RET BAG HADDOCK FILLETS vs RET BAG IVP SNAPPER
Nutrition comparison per 100 g serving
Ad 468x60
RET BAG HADDOCK FILLETS wins in 5 out of 11 nutrient categories
RET BAG HADDOCK FILLETS: 5
vs
RET BAG IVP SNAPPER: 2
(4 ties)
Overview
| Nutrient | RET BAG HADDOCK FILLETS | RET BAG IVP SNAPPER | Winner |
|---|---|---|---|
| Calories | 71 cal | 78 cal | |
| Protein | 16.1 g | 16.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG HADDOCK FILLETS | RET BAG IVP SNAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | RET BAG HADDOCK FILLETS | RET BAG IVP SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 286 MG | 333 MG | |
| Sodium, Na | 214 MG | 74 MG |