RESTAURANT STYLE MEAT RAVIOLI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories

RESTAURANT STYLE MEAT RAVIOLI: 5 vs ENRICHED MACARONI PRODUCT: 8 (2 ties)

Overview

Nutrient	RESTAURANT STYLE MEAT RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Calories	224 cal	357 cal
Protein	11.8 g	14.3 g
Carbs	22.4 g	69.6 g
Fat	9.4 g	1.8 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE MEAT RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RESTAURANT STYLE MEAT RAVIOLI	ENRICHED MACARONI PRODUCT
Calcium, Ca	47 MG	0 MG
Iron, Fe	2 MG	3.2 MG
Potassium, K	259 MG	0 MG
Sodium, Na	353 MG	27 MG

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