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RESERVE vs RAPA

Nutrition comparison per 100 g serving

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RESERVE wins in 5 out of 10 nutrient categories
RESERVE: 5 vs RAPA: 2 (3 ties)

Overview

Nutrient RESERVE RAPA Winner
Calories 393 cal 196 cal
Protein 21.4 g 7.1 g
Carbs 3.6 g 14.3 g
Fat 32.1 g 12.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral RESERVE RAPA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.1 MG 1.3 MG
Potassium, K 321 MG 0 MG
Sodium, Na 1,214 MG 464 MG
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