RELISH HOT DOG vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
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AJVAR VEGETABLE SPREAD wins in 5 out of 10 nutrient categories
RELISH HOT DOG: 2
vs
AJVAR VEGETABLE SPREAD: 5
(3 ties)
Overview
| Nutrient | RELISH HOT DOG | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 2.7 g | |
| Carbs | 26.7 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RELISH HOT DOG | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | RELISH HOT DOG | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 767 MG | 667 MG |