REGULAR PREMIUM PORK SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 6 out of 10 nutrient categories
REGULAR PREMIUM PORK SAUSAGE: 2
vs
TURKEY FRANKS: 6
(2 ties)
Overview
| Nutrient | REGULAR PREMIUM PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 384 cal | 204 cal | |
| Protein | 16.1 g | 12.2 g | |
| Carbs | 3.6 g | 6.1 g | |
| Fat | 33.9 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PREMIUM PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | REGULAR PREMIUM PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 741 MG | 918 MG |