REGULAR HUSHPUPPIES vs BROCCOLI & CHEESE MASHED CAULIFLOWER
Nutrition comparison per 100 g serving
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REGULAR HUSHPUPPIES wins in 5 out of 10 nutrient categories
REGULAR HUSHPUPPIES: 5
vs
BROCCOLI & CHEESE MASHED CAULIFLOWER: 4
(1 ties)
Overview
| Nutrient | REGULAR HUSHPUPPIES | BROCCOLI & CHEESE MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 250 cal | 75 cal | |
| Protein | 3.9 g | 2.5 g | |
| Carbs | 38.5 g | 6.7 g | |
| Fat | 8.7 g | 4.2 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR HUSHPUPPIES | BROCCOLI & CHEESE MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 7.5 MG |
Minerals
| Mineral | REGULAR HUSHPUPPIES | BROCCOLI & CHEESE MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 769 MG | 358 MG |