REGIONAL BREAD vs POTATO SLIDER BUNS

Nutrition comparison per 100 g serving

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POTATO SLIDER BUNS wins in 7 out of 15 nutrient categories

REGIONAL BREAD: 5 vs POTATO SLIDER BUNS: 7 (3 ties)

Overview

Nutrient	REGIONAL BREAD	POTATO SLIDER BUNS	Winner
Calories	268 cal	257 cal
Protein	10.7 g	8.6 g
Carbs	57.1 g	48.6 g
Fat	0.9 g	2.9 g
Fiber	1.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	REGIONAL BREAD	POTATO SLIDER BUNS	Winner
Folate, total	107 UG	0 UG
Niacin	3.6 MG	2.9 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGIONAL BREAD	POTATO SLIDER BUNS
Calcium, Ca	0 MG	94 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	0 MG	94 MG
Sodium, Na	607 MG	457 MG

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