REFRIED BLACK BEANS vs BEARITOS
Nutrition comparison per 100 g serving
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BEARITOS wins in 5 out of 10 nutrient categories
REFRIED BLACK BEANS: 3
vs
BEARITOS: 5
(2 ties)
Overview
| Nutrient | REFRIED BLACK BEANS | BEARITOS | Winner |
|---|---|---|---|
| Calories | 123 cal | 115 cal | |
| Protein | 3.3 g | 6.2 g | |
| Carbs | 12.3 g | 16.9 g | |
| Fat | 6.6 g | 2.3 g | |
| Fiber | 4.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BLACK BEANS | BEARITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRIED BLACK BEANS | BEARITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 402 MG | 277 MG |