REFRIED BEANS WITH JALAPENOS vs PORK & BBQ SAUCE BAKED BEANS
Nutrition comparison per 100 g serving
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REFRIED BEANS WITH JALAPENOS wins in 7 out of 10 nutrient categories
REFRIED BEANS WITH JALAPENOS: 7
vs
PORK & BBQ SAUCE BAKED BEANS: 2
(1 ties)
Overview
| Nutrient | REFRIED BEANS WITH JALAPENOS | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 150 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 14.6 g | 33 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS WITH JALAPENOS | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | REFRIED BEANS WITH JALAPENOS | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 315 MG | 480 MG |