REFRIED BEANS vs PINTO BEANS IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
REFRIED BEANS wins in 6 out of 10 nutrient categories
REFRIED BEANS: 6
vs
PINTO BEANS IN BRINE: 2
(2 ties)
Overview
| Nutrient | REFRIED BEANS | PINTO BEANS IN BRINE | Winner |
|---|---|---|---|
| Calories | 92 cal | 77 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 13.3 g | 14.6 g | |
| Fat | 2.1 g | 0.4 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS | PINTO BEANS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRIED BEANS | PINTO BEANS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 367 MG | 269 MG |