REFRIED BEANS vs CASA FIESTA

Nutrition comparison per 100 g serving

Ad 468x60

REFRIED BEANS wins in 5 out of 10 nutrient categories

REFRIED BEANS: 5 vs CASA FIESTA: 4 (1 ties)

Overview

Nutrient	REFRIED BEANS	CASA FIESTA	Winner
Calories	100 cal	97 cal
Protein	5.4 g	6.2 g
Carbs	15.4 g	17.7 g
Fat	1.9 g	0.4 g
Fiber	3.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	REFRIED BEANS	CASA FIESTA	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	REFRIED BEANS	CASA FIESTA
Calcium, Ca	31 MG	18 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	523 MG	336 MG

Ad 728x90