REDUCED SODIUM SOY SAUCE vs MIRASOL HOT PEPPER PASTE
Nutrition comparison per 100 g serving
Ad 468x60
MIRASOL HOT PEPPER PASTE wins in 5 out of 10 nutrient categories
REDUCED SODIUM SOY SAUCE: 4
vs
MIRASOL HOT PEPPER PASTE: 5
(1 ties)
Overview
| Nutrient | REDUCED SODIUM SOY SAUCE | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 13.3 g | 1 g | |
| Carbs | 13.3 g | 6.5 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM SOY SAUCE | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | REDUCED SODIUM SOY SAUCE | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Sodium, Na | 3,067 MG | 1,298 MG |