REDUCED SODIUM CHICKEN BROTH vs SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 6 out of 11 nutrient categories
REDUCED SODIUM CHICKEN BROTH: 4
vs
SOUP: 6
(1 ties)
Overview
| Nutrient | REDUCED SODIUM CHICKEN BROTH | SOUP | Winner |
|---|---|---|---|
| Calories | 11 cal | 33 cal | |
| Protein | 0.5 g | 1.3 g | |
| Carbs | 0.5 g | 5.8 g | |
| Fat | 0.6 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM CHICKEN BROTH | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | REDUCED SODIUM CHICKEN BROTH | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 251 MG | 304 MG |