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SOUP

Canned Soup Aron Streit Inc. Branded
33 Calories
1.3g Protein
5.8g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 5.8g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 16%
Carbs 5.8g 76%
Fat 0.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 304 MG 13%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
TRADITIONAL BEEF AND VEGETABLE BONE BROTH, TRADITIONAL BEEF 12 2g 0g 0g PHO-FLAVOURED CHICKEN BONE BROTH, PHO 20 2g 0g 1.6g LEMON GINGER CHICKEN BONE BROTH, LEMON GINGER 22 2g 0.4g 1.2g TRADITIONAL CHICKEN & VEGETABLE BONE BROTH, TRADITIONAL 20 2g 0.4g 1.2g CHICKEN BROTH, CHICKEN 4 0.4g 0g 0g FREE RANGE CHICKEN LOW SODIUM BROTH, FREE RANGE CHICKEN 0 0.4g 0g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About SOUP

SOUP is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 5.8g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, MUSHROOMS, BARLEY, CARROTS, CELERY, GREEN BEANS, POTATO STARCH, DEHYDRATED ONIONS, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, NATURAL BEEF FLAVOR (YEAST EXTRACT, SOY SAUCE [ SOYBEANS, WHEAT, SALT], PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, NATURAL FLAVOR), YEAST EXTRACT, MUSHROOM FLAVOR (ROASTED MUSHROOMS, SOYBEAN OIL, FLAVORINGS AND MODIFIED POTATO STARCH), MONOSODIUM GLUTAMATE, SPICES, GARLIC POWDER, DRIED PARSLEY

Dietary Information

SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, SOUP gets 15% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUP

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