REDUCED FAT SWISS CHEESE vs SHREDDED CHEESE CAESAR BLEND
Nutrition comparison per 100 g serving
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REDUCED FAT SWISS CHEESE wins in 3 out of 10 nutrient categories
REDUCED FAT SWISS CHEESE: 3
vs
SHREDDED CHEESE CAESAR BLEND: 2
(5 ties)
Overview
| Nutrient | REDUCED FAT SWISS CHEESE | SHREDDED CHEESE CAESAR BLEND | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 32.1 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT SWISS CHEESE | SHREDDED CHEESE CAESAR BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT SWISS CHEESE | SHREDDED CHEESE CAESAR BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 1,300 MG |