REDUCED FAT & SODIUM POPCORN vs STRAUB'S
Nutrition comparison per 100 g serving
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REDUCED FAT & SODIUM POPCORN wins in 5 out of 11 nutrient categories
REDUCED FAT & SODIUM POPCORN: 5
vs
STRAUB'S: 4
(2 ties)
Overview
| Nutrient | REDUCED FAT & SODIUM POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 450 cal | 600 cal | |
| Protein | 10 g | 33.3 g | |
| Carbs | 60 g | 10 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT & SODIUM POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT & SODIUM POPCORN | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 300 MG | 133 MG |