REDUCED FAT SNACKERS CRACKERS vs RICH
Nutrition comparison per 100 g serving
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REDUCED FAT SNACKERS CRACKERS wins in 5 out of 12 nutrient categories
REDUCED FAT SNACKERS CRACKERS: 5
vs
RICH: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT SNACKERS CRACKERS | RICH | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 73.3 g | 62.1 g | |
| Fat | 13.3 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT SNACKERS CRACKERS | RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT SNACKERS CRACKERS | RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 655 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |