REDUCED FAT POUND CAKE vs APPLE WALNUT LOAF
Nutrition comparison per 100 g serving
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REDUCED FAT POUND CAKE wins in 7 out of 10 nutrient categories
REDUCED FAT POUND CAKE: 7
vs
APPLE WALNUT LOAF: 1
(2 ties)
Overview
| Nutrient | REDUCED FAT POUND CAKE | APPLE WALNUT LOAF | Winner |
|---|---|---|---|
| Calories | 295 cal | 353 cal | |
| Protein | 5.1 g | 3.9 g | |
| Carbs | 55.1 g | 43.1 g | |
| Fat | 5.8 g | 18.6 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT POUND CAKE | APPLE WALNUT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT POUND CAKE | APPLE WALNUT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 20 MG | |
| Iron, Fe | 3.5 MG | 1.4 MG | |
| Sodium, Na | 295 MG | 275 MG |