REDUCED FAT MOZZARELLA STRING CHEESE vs PLAIN FETA REDUCED FAT CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REDUCED FAT MOZZARELLA STRING CHEESE: 3
vs
PLAIN FETA REDUCED FAT CRUMBLED CHEESE: 3
(4 ties)
Overview
| Nutrient | REDUCED FAT MOZZARELLA STRING CHEESE | PLAIN FETA REDUCED FAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 161 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MOZZARELLA STRING CHEESE | PLAIN FETA REDUCED FAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MOZZARELLA STRING CHEESE | PLAIN FETA REDUCED FAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,214 MG |