PLAIN FETA REDUCED FAT CRUMBLED CHEESE

Nutrition Highlights

• Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (22% DV).
• Rich source of Sodium, Na (53% of Daily Value per 100g).

About PLAIN FETA REDUCED FAT CRUMBLED CHEESE

PLAIN FETA REDUCED FAT CRUMBLED CHEESE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 7.1g of carbohydrates, and 5.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, VITAMIN A PALMITATE, POTATO STARCH (ADDED TO PREVENT CAKING).

Dietary Information

PLAIN FETA REDUCED FAT CRUMBLED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN FETA REDUCED FAT CRUMBLED CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, PLAIN FETA REDUCED FAT CRUMBLED CHEESE gets 53% of its calories from protein, 18% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLAIN FETA REDUCED FAT CRUMBLED CHEESE

See how PLAIN FETA REDUCED FAT CRUMBLED CHEESE compares to other foods in terms of nutrition:

• PLAIN FETA REDUCED FAT CRUMBLED CHEESE vs SLICED MONTEREY JACK NATURAL CHEESE WITH TOMATO & ITALIAN HERBS, TOMATO & BASIL JACK
• PLAIN FETA REDUCED FAT CRUMBLED CHEESE vs SHARP CHEDDAR REDUCED FAT NATURAL CHEESE STICKS, SHARP CHEDDAR
• PLAIN FETA REDUCED FAT CRUMBLED CHEESE vs LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA
• PLAIN FETA REDUCED FAT CRUMBLED CHEESE vs WISCONSIN SHARP CHEDDAR SNACK BITES, WISCONSIN SHARP CHEDDAR

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.