REDUCED FAT KETTLE COOKED POTATO CHIPS vs POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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REDUCED FAT KETTLE COOKED POTATO CHIPS wins in 6 out of 11 nutrient categories
REDUCED FAT KETTLE COOKED POTATO CHIPS: 6
vs
POPPED CORN CHIPS: 4
(1 ties)
Overview
| Nutrient | REDUCED FAT KETTLE COOKED POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 67.8 g | 78.6 g | |
| Fat | 18.8 g | 10.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT KETTLE COOKED POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT KETTLE COOKED POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 1,318 MG | 0 MG | |
| Sodium, Na | 358 MG | 607 MG |