REDUCED FAT ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REDUCED FAT ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	REDUCED FAT ICE CREAM	ICE CREAM	Winner
Calories	191 cal	284 cal
Protein	5.6 g	5.7 g
Carbs	25.8 g	27.3 g
Fat	9.0 g	18.2 g
Fiber	1.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	REDUCED FAT ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDUCED FAT ICE CREAM	ICE CREAM
Calcium, Ca	180 MG	114 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	124 MG	148 MG

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