REDUCED FAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 245 cal | |
| Protein | 3.2 g | 6.4 g | |
| Carbs | 25.4 g | 22.3 g | |
| Fat | 7.1 g | 14.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 138 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 238 MG | 234 MG | |
| Sodium, Na | 63 MG | 85 MG |