REDUCED FAT CRUMBLED vs EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT CRUMBLED wins in 4 out of 8 nutrient categories
REDUCED FAT CRUMBLED: 4
vs
EXTRA SHARP WHITE CHEDDAR CHEESE: 2
(2 ties)
Overview
| Nutrient | REDUCED FAT CRUMBLED | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT CRUMBLED | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Sodium, Na | 1,393 MG | 643 MG |