REDUCED FAT CRESCENT ROLLS vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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REDUCED FAT CRESCENT ROLLS wins in 5 out of 10 nutrient categories
REDUCED FAT CRESCENT ROLLS: 5
vs
GRAHAM CRACKER CRUMBS: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT CRESCENT ROLLS | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 321 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 46.4 g | 76.7 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT CRESCENT ROLLS | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 4.7 MG | |
| Potassium, K | 250 MG | 133 MG | |
| Sodium, Na | 750 MG | 700 MG |