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GRAHAM CRACKER CRUMBS

Crusts & Dough Johnston's Ready-Crust Co. Branded
433 Calories
6.7g Protein
76.7g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 82%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 133 MG 3%
Sodium, Na 700 MG 30%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
TRIPLE CHOCOLATE BROWNIE COOKIE, TRIPLE CHOCOLATE 424 6.1g 57.6g 18.2g CHOCOLATE FILLED CRESCENT SOFT ROLL WITH NATURAL SPREAD, CHOCOLATE 354 9.2g 56.9g 12.3g HALLOWEEN SHAPE SUGAR COOKIES 423 3.9g 61.5g 17.3g GARLIC BUTTER FLAVOR PULL-APART BITES, GARLIC BUTTER 271 6.3g 43.8g 8.3g CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK 471 5.9g 58.8g 23.5g CHOCOLATE CHIP EDIBLE COOKIE DOUGH, CHOCOLATE CHIP 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (30% DV).

About GRAHAM CRACKER CRUMBS

GRAHAM CRACKER CRUMBS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, CANOLA OIL, CONTAINS 2% OR LESS OF SALT, BAKING SODA, HONEY, SOY LECITHIN.

Dietary Information

Notable micronutrients in GRAHAM CRACKER CRUMBS include Sodium, Na (30% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GRAHAM CRACKER CRUMBS gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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