REDUCED FAT CREAM CHEESE vs EXTRA SHARP YELLOW CHEDDAR CHEESE CUTS
Nutrition comparison per 100 g serving
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EXTRA SHARP YELLOW CHEDDAR CHEESE CUTS wins in 4 out of 11 nutrient categories
REDUCED FAT CREAM CHEESE: 2
vs
EXTRA SHARP YELLOW CHEDDAR CHEESE CUTS: 4
(5 ties)
Overview
| Nutrient | REDUCED FAT CREAM CHEESE | EXTRA SHARP YELLOW CHEDDAR CHEESE CUTS | Winner |
|---|---|---|---|
| Calories | 194 cal | 424 cal | |
| Protein | 9.7 g | 21.2 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 16.1 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CREAM CHEESE | EXTRA SHARP YELLOW CHEDDAR CHEESE CUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REDUCED FAT CREAM CHEESE | EXTRA SHARP YELLOW CHEDDAR CHEESE CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 455 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 606 MG |