REDUCED FAT CHEDDAR CHEESE BITS vs OVEN BAKED CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT CHEDDAR CHEESE BITS wins in 7 out of 10 nutrient categories
REDUCED FAT CHEDDAR CHEESE BITS: 7
vs
OVEN BAKED CRACKERS: 1
(2 ties)
Overview
| Nutrient | REDUCED FAT CHEDDAR CHEESE BITS | OVEN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 562 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 66.7 g | 56.3 g | |
| Fat | 11.7 g | 31.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CHEDDAR CHEESE BITS | OVEN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CHEDDAR CHEESE BITS | OVEN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 812 MG |