REDUCED FAT BEEF FRANKS vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REDUCED FAT BEEF FRANKS: 3
vs
TURKEY FRANKS: 3
(4 ties)
Overview
| Nutrient | REDUCED FAT BEEF FRANKS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 208 cal | 167 cal | |
| Protein | 16.7 g | 14.6 g | |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 14.6 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT BEEF FRANKS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 18.8 MG |
Minerals
| Mineral | REDUCED FAT BEEF FRANKS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 979 MG | 979 MG | Tie |