REDUCED CALORIE RICE PUDDING SNACKS vs SALTED CARAMEL PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REDUCED CALORIE RICE PUDDING SNACKS: 4
vs
SALTED CARAMEL PUDDING: 4
(2 ties)
Overview
| Nutrient | REDUCED CALORIE RICE PUDDING SNACKS | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Calories | 68 cal | 150 cal | |
| Protein | 1.9 g | 3.3 g | |
| Carbs | 11.7 g | 17.5 g | |
| Fat | 1.9 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED CALORIE RICE PUDDING SNACKS | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | REDUCED CALORIE RICE PUDDING SNACKS | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 165 MG | 342 MG |