REDUCED CALORIE PUDDING SNACKS vs PUDDING CUPS
Nutrition comparison per 100 g serving
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REDUCED CALORIE PUDDING SNACKS wins in 5 out of 11 nutrient categories
REDUCED CALORIE PUDDING SNACKS: 5
vs
PUDDING CUPS: 4
(2 ties)
Overview
| Nutrient | REDUCED CALORIE PUDDING SNACKS | PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 58 cal | 109 cal | |
| Protein | 1.0 g | 1.1 g | |
| Carbs | 9.7 g | 22.8 g | |
| Fat | 1.5 g | 2.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED CALORIE PUDDING SNACKS | PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED CALORIE PUDDING SNACKS | PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 327 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 165 MG | 185 MG |