REDUCED 2% FAT MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
REDUCED 2% FAT MILK: 2
vs
2% REDUCED FAT MILK: 5
(3 ties)
Overview
| Nutrient | REDUCED 2% FAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 5.8 g | 4.6 g | |
| Fat | 2.1 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED 2% FAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 62 MG | 46 MG |