REDUCED 2% FAT MILK vs EVAPORATED FILLED MILK
Nutrition comparison per 100 g serving
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EVAPORATED FILLED MILK wins in 4 out of 9 nutrient categories
REDUCED 2% FAT MILK: 3
vs
EVAPORATED FILLED MILK: 4
(2 ties)
Overview
| Nutrient | REDUCED 2% FAT MILK | EVAPORATED FILLED MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 5 g | 10 g | |
| Fat | 2.1 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED 2% FAT MILK | EVAPORATED FILLED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 267 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 50 MG | 100 MG |