REDNER'S vs UNSALTED PEANUTS

Nutrition comparison per 100 g serving

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REDNER'S wins in 5 out of 10 nutrient categories

REDNER'S: 5 vs UNSALTED PEANUTS: 2 (3 ties)

Overview

Nutrient	REDNER'S	UNSALTED PEANUTS	Winner
Calories	571 cal	607 cal
Protein	21.4 g	21.4 g	Tie
Carbs	21.4 g	28.6 g
Fat	50 g	10.7 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	REDNER'S	UNSALTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REDNER'S	UNSALTED PEANUTS
Calcium, Ca	286 MG	143 MG
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	500 MG	514 MG

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