RED VELVET TRUFFLES vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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RED VELVET TRUFFLES wins in 4 out of 10 nutrient categories

RED VELVET TRUFFLES: 4 vs DARK CHOCOLATE: 3 (3 ties)

Overview

Nutrient	RED VELVET TRUFFLES	DARK CHOCOLATE	Winner
Calories	450 cal	0 cal
Protein	2.5 g	0 g
Carbs	75 g	0 g
Fat	17.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET TRUFFLES	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED VELVET TRUFFLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.5 MG
Sodium, Na	75 MG

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