RED VELVET FINGERS vs CINNAMON MINI DONUTS

Nutrition comparison per 100 g serving

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CINNAMON MINI DONUTS wins in 11 out of 15 nutrient categories

RED VELVET FINGERS: 1 vs CINNAMON MINI DONUTS: 11 (3 ties)

Overview

Nutrient	RED VELVET FINGERS	CINNAMON MINI DONUTS	Winner
Calories	444 cal	404 cal
Protein	3.7 g	5.3 g
Carbs	55.6 g	59.7 g
Fat	25.9 g	15.8 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET FINGERS	CINNAMON MINI DONUTS	Winner
Folate, total	0 UG	58 UG
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED VELVET FINGERS	CINNAMON MINI DONUTS
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	123 MG
Sodium, Na	241 MG	491 MG

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