RED VELVET CHEESECAKE vs MINI PANCAKES

Nutrition comparison per 100 g serving

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MINI PANCAKES wins in 10 out of 15 nutrient categories

RED VELVET CHEESECAKE: 1 vs MINI PANCAKES: 10 (4 ties)

Overview

Nutrient	RED VELVET CHEESECAKE	MINI PANCAKES	Winner
Calories	312 cal	209 cal
Protein	3.7 g	6.4 g
Carbs	29.4 g	40 g
Fat	19.3 g	2.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PANCAKES	Winner
Niacin	2.7 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RED VELVET CHEESECAKE	MINI PANCAKES	Winner
Calcium, Ca	55 MG	55 MG	Tie
Iron, Fe	0.3 MG	1.6 MG
Phosphorus, P	0 MG	136 MG
Potassium, K	0 MG	109 MG
Sodium, Na	257 MG	282 MG

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