RED VELVET CAKE vs BLONDIE

Nutrition comparison per 100 g serving

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BLONDIE wins in 5 out of 10 nutrient categories

RED VELVET CAKE: 3 vs BLONDIE: 5 (2 ties)

Overview

Nutrient	RED VELVET CAKE	BLONDIE	Winner
Calories	408 cal	475 cal
Protein	4.2 g	5.1 g
Carbs	50.7 g	64.7 g
Fat	21.1 g	23.2 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RED VELVET CAKE	BLONDIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED VELVET CAKE	BLONDIE
Calcium, Ca	28 MG	101 MG
Iron, Fe	1.0 MG	1.5 MG
Sodium, Na	239 MG	384 MG

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