RED SOX SALTED PEANUTS vs PLANTERS

Nutrition comparison per 100 g serving

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PLANTERS wins in 9 out of 15 nutrient categories

RED SOX SALTED PEANUTS: 3 vs PLANTERS: 9 (3 ties)

Overview

Nutrient	RED SOX SALTED PEANUTS	PLANTERS	Winner
Calories	607 cal	571 cal
Protein	25 g	17.9 g
Carbs	28.6 g	32.1 g
Fat	42.9 g	42.9 g	Tie
Fiber	14.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	RED SOX SALTED PEANUTS	PLANTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED SOX SALTED PEANUTS	PLANTERS
Calcium, Ca	0 MG	71 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	0 MG	3.9 MG
Magnesium, Mg	0 MG	214 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	357 MG
Potassium, K	0 MG	607 MG
Sodium, Na	257 MG	393 MG

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