RED MISO BRAISED BEEF vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 10 nutrient categories
RED MISO BRAISED BEEF: 4
vs
365 EVERYDAY VALUE: 5
(1 ties)
Overview
| Nutrient | RED MISO BRAISED BEEF | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 90 cal | 161 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 13.5 g | 13.3 g | |
| Fat | 2.2 g | 9.0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED MISO BRAISED BEEF | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 2.4 MG |
Minerals
| Mineral | RED MISO BRAISED BEEF | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 137 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 337 MG | 263 MG |