RED ENCHILADA SAUCE vs CHUNKY JALAPENO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY JALAPENO SALSA wins in 6 out of 10 nutrient categories
RED ENCHILADA SAUCE: 1
vs
CHUNKY JALAPENO SALSA: 6
(3 ties)
Overview
| Nutrient | RED ENCHILADA SAUCE | CHUNKY JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 42 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED ENCHILADA SAUCE | CHUNKY JALAPENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 48.4 MG |
Minerals
| Mineral | RED ENCHILADA SAUCE | CHUNKY JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 550 MG | 581 MG |