RED DELICIOUS CRUNCHY & SWEET APPLES vs APPLES SLICES

Nutrition comparison per 100 g serving

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APPLES SLICES wins in 5 out of 11 nutrient categories

RED DELICIOUS CRUNCHY & SWEET APPLES: 2 vs APPLES SLICES: 5 (4 ties)

Overview

Nutrient	RED DELICIOUS CRUNCHY & SWEET APPLES	APPLES SLICES	Winner
Calories	52 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RED DELICIOUS CRUNCHY & SWEET APPLES	APPLES SLICES	Winner
Vitamin C, total ascorbic acid	2.3 MG	157.9 MG

Mineral	RED DELICIOUS CRUNCHY & SWEET APPLES	APPLES SLICES	Winner
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	104 MG	109 MG
Sodium, Na	0 MG	0 MG	Tie

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