RED CURRY PASTE vs SMOKEY CHIPOTLE CHILI MIX
Nutrition comparison per 100 g serving
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SMOKEY CHIPOTLE CHILI MIX wins in 6 out of 10 nutrient categories
RED CURRY PASTE: 3
vs
SMOKEY CHIPOTLE CHILI MIX: 6
(1 ties)
Overview
| Nutrient | RED CURRY PASTE | SMOKEY CHIPOTLE CHILI MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 16.7 g | 60.7 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY PASTE | SMOKEY CHIPOTLE CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RED CURRY PASTE | SMOKEY CHIPOTLE CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 5,833 MG | 2,321 MG |