RED CURRY PASTE vs SAUCE

Nutrition comparison per 100 g serving

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RED CURRY PASTE wins in 4 out of 10 nutrient categories

RED CURRY PASTE: 4 vs SAUCE: 2 (4 ties)

Overview

Nutrient	RED CURRY PASTE	SAUCE	Winner
Calories	133 cal	200 cal
Protein	6.7 g	0 g
Carbs	20 g	13.3 g
Fat	3.3 g	16.7 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RED CURRY PASTE	SAUCE	Winner
Vitamin C, total ascorbic acid	8 MG	8 MG	Tie

Mineral	RED CURRY PASTE	SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,733 MG	667 MG

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