RED CURRY PASTE vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED CURRY PASTE: 4
vs
TERIYAKI SAUCE: 4
(2 ties)
Overview
| Nutrient | RED CURRY PASTE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED CURRY PASTE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 629 MG | 287 MG | |
| Sodium, Na | 3,143 MG | 3,800 MG |