RED CLAM SAUCE vs CHINKIANG VINEGAR

Nutrition comparison per 100 g serving

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RED CLAM SAUCE wins in 6 out of 11 nutrient categories

RED CLAM SAUCE: 6 vs CHINKIANG VINEGAR: 4 (1 ties)

Overview

Nutrient	RED CLAM SAUCE	CHINKIANG VINEGAR	Winner
Calories	32 cal	60 cal
Protein	2.4 g	6.7 g
Carbs	4 g	6.7 g
Fat	1.2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED CLAM SAUCE	CHINKIANG VINEGAR	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	RED CLAM SAUCE	CHINKIANG VINEGAR
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	247 MG
Sodium, Na	392 MG	413 MG

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