RED CHOCOLATE CHERRIES vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

RED CHOCOLATE CHERRIES: 3 vs TRAIL MIX: 5 (2 ties)

Overview

Nutrient	RED CHOCOLATE CHERRIES	TRAIL MIX	Winner
Calories	500 cal	485 cal
Protein	5 g	12.1 g
Carbs	65 g	48.5 g
Fat	25 g	30.3 g
Fiber	7.5 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	RED CHOCOLATE CHERRIES	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CHOCOLATE CHERRIES	TRAIL MIX
Calcium, Ca	150 MG	121 MG
Iron, Fe	0.9 MG	2.2 MG
Sodium, Na	62 MG	212 MG

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