RED CHILE BEEF ENCHILADAS vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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RED CHILE BEEF ENCHILADAS wins in 6 out of 10 nutrient categories
RED CHILE BEEF ENCHILADAS: 6
vs
ORANGE CHICKEN: 3
(1 ties)
Overview
| Nutrient | RED CHILE BEEF ENCHILADAS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 151 cal | 119 cal | |
| Protein | 7.6 g | 4.7 g | |
| Carbs | 15.1 g | 23.4 g | |
| Fat | 7.6 g | 0.9 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE BEEF ENCHILADAS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | RED CHILE BEEF ENCHILADAS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 330 MG | 251 MG |