RED CHILE BEEF ENCHILADAS vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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RED CHILE BEEF ENCHILADAS wins in 5 out of 10 nutrient categories
RED CHILE BEEF ENCHILADAS: 5
vs
CHICKEN FRIED RICE: 4
(1 ties)
Overview
| Nutrient | RED CHILE BEEF ENCHILADAS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 151 cal | 102 cal | |
| Protein | 7.6 g | 5.1 g | |
| Carbs | 15.1 g | 18.7 g | |
| Fat | 7.6 g | 0.9 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE BEEF ENCHILADAS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | RED CHILE BEEF ENCHILADAS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 330 MG | 506 MG |