RED BEETS SLICED PICKLED vs GOYA

Nutrition comparison per 100 g serving

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RED BEETS SLICED PICKLED wins in 5 out of 11 nutrient categories

RED BEETS SLICED PICKLED: 5 vs GOYA: 2 (4 ties)

Overview

Nutrient	RED BEETS SLICED PICKLED	GOYA	Winner
Calories	54 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	0 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED BEETS SLICED PICKLED	GOYA	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	RED BEETS SLICED PICKLED	GOYA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	339 MG	2,267 MG

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